<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
 xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9"
 xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
	<url>
		<loc>http://fieldtouringalpine.com/home</loc>
		<lastmod>2008-08-12</lastmod>
		<changefreq>never</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/expeditions</loc>
		<lastmod>2011-02-17</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/treks</loc>
		<lastmod>2011-03-28</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/courses</loc>
		<lastmod>2011-02-17</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/fta-trip-resources</loc>
		<lastmod>2010-11-29</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/book-a-trip</loc>
		<lastmod>2010-11-29</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/request-info</loc>
		<lastmod>2010-11-29</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/trip-photo-galleries</loc>
		<lastmod>2010-11-29</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/fta-trip-faqs</loc>
		<lastmod>2010-12-15</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/latest-news-on-the-fta-blog</loc>
		<lastmod>2011-02-03</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>

	<url>
		<loc>http://fieldtouringalpine.com/your-details</loc>
		<lastmod>2008-08-09</lastmod>
		<changefreq>never</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/submit-an-article</loc>
		<lastmod>2011-01-11</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/submit-a-web-link</loc>
		<lastmod>2010-09-10</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/logout</loc>
		<lastmod>2008-08-12</lastmod>
		<changefreq>never</changefreq>
		<priority>0.5</priority>
	</url>

	<url>
		<loc>http://fieldtouringalpine.comindex.php</loc>
		<lastmod>2010-11-29</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>
			<a>News &amp; Galleries</a>
		</loc>
		<lastmod>2011-03-30</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>
			<a>Expeditions, Treks &amp; Trainings</a>
		</loc>
		<lastmod>2010-09-23</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/trip-resources</loc>
		<lastmod>2010-11-28</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>
			<a>Contact/Booking</a>
		</loc>
		<lastmod>2010-12-28</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/mountain-talk</loc>
		<lastmod>2010-12-01</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/fta-news-and-dispatches/fta-blog</loc>
		<lastmod>2011-02-17</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.fieldtouring.blogspot.com</loc>
		<lastmod>2011-01-11</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://www.twitter.com/fieldtouring</loc>
		<lastmod>2010-11-29</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/fta-news-and-dispatches/fta-newsletter-september-2010</loc>
		<lastmod>2010-10-14</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/fta-news-and-dispatches/trip-galleries</loc>
		<lastmod>2010-11-29</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/fta-news-and-dispatches/fta-team-pages</loc>
		<lastmod>2011-02-14</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/fta-home/about-fta</loc>
		<lastmod>2008-08-11</lastmod>
		<changefreq>never</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/fta-home/fta-staff-and-guides</loc>
		<lastmod>2011-02-17</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/fta-home/fta-philosophy</loc>
		<lastmod>2011-02-17</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/fta-home/member-testamonials</loc>
		<lastmod>2011-02-17</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/fta-home/fta-worthy-causes</loc>
		<lastmod>2011-02-17</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/fta-home/sitemap</loc>
		<lastmod>2011-02-24</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions</loc>
		<lastmod>2010-11-28</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/treks</loc>
		<lastmod>2010-11-28</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>
			<a>8000m Expeditions</a>
		</loc>
		<lastmod>2011-01-11</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/courses</loc>
		<lastmod>2011-03-30</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/fta-team-pages</loc>
		<lastmod>2010-12-01</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/trip-resources/food-on-fta-trips</loc>
		<lastmod>2010-09-30</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/trip-resources/health-a-medicine</loc>
		<lastmod>2011-02-24</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/trip-resources/climb-and-trek-gear-lists</loc>
		<lastmod>2011-02-17</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/trip-resources/quotes-to-climb-by</loc>
		<lastmod>2010-11-29</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/trip-resources/what-is-included</loc>
		<lastmod>2010-11-29</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/trip-resources/how-to-book-a-trip</loc>
		<lastmod>2010-11-29</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/trip-resources/about-fta-teams</loc>
		<lastmod>2010-11-29</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/mountain-talk/wilderness-a-high-altitude-medicine</loc>
		<lastmod>2010-12-01</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/mountain-talk/trip-tips-and-more</loc>
		<lastmod>2011-01-11</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/mountain-talk/photography-tips</loc>
		<lastmod>2010-12-01</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/mountain-talk/really-useful-links</loc>
		<lastmod>2011-02-22</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/contactbooking/contact-fta</loc>
		<lastmod>2011-02-17</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/contactbooking/book-an-fta-trip</loc>
		<lastmod>2011-02-17</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/contactbooking/paying-for-an-fta-trip</loc>
		<lastmod>2010-12-28</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/contactbooking/how-to-book-an-fta-trip</loc>
		<lastmod>2011-03-30</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/aconcagua-false-polish-climb</loc>
		<lastmod>2011-02-17</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/aconcagua-polish-glacier-climb</loc>
		<lastmod>2011-02-17</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/ama-dablam</loc>
		<lastmod>2010-10-14</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/broad-peak</loc>
		<lastmod>2010-09-30</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/cholatse</loc>
		<lastmod>2010-10-14</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/cho-oyu</loc>
		<lastmod>2010-09-30</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/denali-upper-west-rib</loc>
		<lastmod>2010-12-30</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/ecuador-volcanoes</loc>
		<lastmod>2010-09-30</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/elbrus</loc>
		<lastmod>2011-03-02</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/gasherbrum-ii-a-i</loc>
		<lastmod>2010-11-28</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/island-peak</loc>
		<lastmod>2011-03-02</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/k2</loc>
		<lastmod>2010-11-28</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/kilimanjaro</loc>
		<lastmod>2010-11-29</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/khumbu-peaks-and-passes</loc>
		<lastmod>2011-03-02</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/makalu</loc>
		<lastmod>2011-03-02</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/nanga-parbat</loc>
		<lastmod>2010-09-30</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/pumori</loc>
		<lastmod>2011-01-26</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/satopanth</loc>
		<lastmod>2010-11-29</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/spantik</loc>
		<lastmod>2010-09-30</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/tharpu-chuli</loc>
		<lastmod>2010-09-30</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/treks/everest-bc-a-island-peak</loc>
		<lastmod>2010-12-01</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/treks/k2-bc-trek</loc>
		<lastmod>2011-02-23</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/treks/khumbu-high-passes</loc>
		<lastmod>2011-02-03</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/treks/snow-lake-trek</loc>
		<lastmod>2011-03-02</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/courses/alpine-training</loc>
		<lastmod>2010-11-29</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/courses/wilderness-medicine</loc>
		<lastmod>2010-11-29</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/8000m-expeditions/broad-peak</loc>
		<lastmod>2011-03-09</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/8000m-expeditions/cho-oyu</loc>
		<lastmod>2011-01-17</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/8000m-expeditions/gasherbrum-ii-a-1-field-touring-alpine</loc>
		<lastmod>2011-02-17</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/8000m-expeditions/k2</loc>
		<lastmod>2011-01-26</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/8000m-expeditions/makalu</loc>
		<lastmod>2011-03-02</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/8000m-expeditions/nanga-parbat</loc>
		<lastmod>2011-02-03</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/satopanth/satopanth-faqs</loc>
		<lastmod>2010-11-29</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/programs/expeditions/satopanth/satopanth-2009</loc>
		<lastmod>2011-03-02</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>

	<url>
		<loc>http://fieldtouringalpine.com/gear-list</loc>
		<lastmod>2010-10-14</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/food-on-fta-trips</loc>
		<lastmod>2010-11-28</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/how-to-book-an-fta-trip</loc>
		<lastmod>2010-09-22</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/health-a-medicine</loc>
		<lastmod>2011-02-17</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/really-useful-links</loc>
		<lastmod>2011-02-17</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/fta-documents-page</loc>
		<lastmod>2010-09-28</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/about-our-teams</loc>
		<lastmod>2010-11-29</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>

	<url>
		<loc>http://fieldtouringalpine.com/section-blog</loc>
		<lastmod>2010-09-08</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/section-table</loc>
		<lastmod>2010-12-30</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/categoryblog</loc>
		<lastmod>2011-01-11</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/category-table</loc>
		<lastmod>2011-02-17</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>

	<url>
		<loc>http://fieldtouringalpine.com/extensions</loc>
		<lastmod>2008-08-11</lastmod>
		<changefreq>never</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/content-layouts</loc>
		<lastmod>2008-08-11</lastmod>
		<changefreq>never</changefreq>
		<priority>0.5</priority>
	</url>
	<url>
		<loc>http://fieldtouringalpine.com/example-pages</loc>
		<lastmod>2010-09-23</lastmod>
		<changefreq>yearly</changefreq>
		<priority>0.5</priority>
	</url>
</urlset>